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What is an earlybird? Is it someone who is unambiguously physically hardwired to get up early? Or is it someone who has made the choice to implement the sequenc
by nilkn 9y ago
What is an earlybird? Is it someone who is unambiguously physically hardwired to get up early? Or is it someone who has made the choice to implement the sequence of changes in their life necessary to facilitate comfortably getting up early in the morning?
I imagine both sorts of earlybirds exist, and I'd be interested in seeing how common each is.
- cesnja 9y agoI'm kind of the first type, I just wake up every day around the same time. I'm always ok in the morning (relatively no difference between getting 3 or 8 hours of sleep), but after lunch there is quite a difference depending on how much sleep I had the previous day. I have to make a decision and go to bed at the right time, otherwise I lose the next day's afternoon.