I have facebook locked-out on my phone. LastPass keeps it on only chrome desktop browsers with Newsfeed killer. I use uBlock (microBlock) to hide dumb residual

I have facebook locked-out on my phone. LastPass keeps it on only chrome desktop browsers with Newsfeed killer. I use uBlock (microBlock) to hide dumb residual elements, like Stories. Result is I can stay in touch with events and messages, without the toxic news feed. Also, Reddit has a 20 minute timer on desktop. I use Adguard to block it on my phone, but I bounce between use and disuse like a junkie :p. Initially it's hard as your brain screams for its old habits, but like all things, it adapts.