I speed up only to 1.25X or not at all. I find there is a sweet spot between listening faster and actually taking in what is being said. I used to do 2x but fo

I speed up only to 1.25X or not at all. I find there is a sweet spot between listening faster and actually taking in what is being said. I used to do 2x but found myself forgetting the contents rather than remembering like I normally would.