Yes, exactly this. Since I've started studying category theory I am finding a lot of changes in my thinking. For example, I used to struggle a lot with mental o

Yes, exactly this. Since I've started studying category theory I am finding a lot of changes in my thinking. For example, I used to struggle a lot with mental overload when trying to accomplish business goals because of the classic "so much to do don't know where to start" type of thinking that I think is common with a lot of people. It's hard to explain but I find myself becoming better able to mentally organize my thoughts and break things down into units, etc to start work on specific things even though the end goal is overwhelming. I still have a lot to learn about category theory but I think it's very beneficial.