I think I have depression too and anxiety. A direct impact of my depression is that I can’t sleep. But unlike you, my depression is accumulated through work, kn

I think I have depression too and anxiety. A direct impact of my depression is that I can’t sleep. But unlike you, my depression is accumulated through work, knowing each day I die a little in my cubical and losing my time to become who I wanted myself to be. I actually want to quit my job to cure my depression.