my Thinkpad P50 comes with a dock that slightly raises its elevation. it's a 15 inch screen. i'm 6'1'' and there's no neck strain. my teachers taught me to tuc

my Thinkpad P50 comes with a dock that slightly raises its elevation. it's a 15 inch screen. i'm 6'1'' and there's no neck strain. my teachers taught me to tuck my chin slightly when i meditate. my neck (T6 and below of the thoracic vertebrae) stay straight, it's only the the cervical vertebrae which tuck downward giving me a full view of my screen, eyes slightly cast down.