I have an accountability thing with a few close people in my life. I commit to them that I'll do X items this week, and we catch up on them each few days. It h

I have an accountability thing with a few close people in my life. I commit to them that I'll do X items this week, and we catch up on them each few days. It helps me with keeping promises to myself and others, since I picked up bad habits during my depression's worst states. It doesn't help with loneliness, but at least you have a person to talk to about what you're doing. If you're working only on your startup, I'd recommend not burning too much time on it, and using the other time on other activities with other people.