I took cold showers for a month. Really liked the effects! I ended up wearing shorts and tshirt year round (in northern california), whereas the old me would be

I took cold showers for a month. Really liked the effects! I ended up wearing shorts and tshirt year round (in northern california), whereas the old me would be wearing several layers of clothing > 6 months of the year. I was taking cold showers daily for 5 months.