3 ms·
>p.s. I just finished reading "Grain Brain." Regardless of what you think about gluten, It's not just gluten. Look into enrichment. https://cdn-images-1.medium
by Danihan 9y ago
>p.s. I just finished reading "Grain Brain." Regardless of what you think about gluten,
It's not just gluten. Look into enrichment. https://cdn-images-1.medium.com/max/1600/0*pBs90R1LfdGOfpTS.png https://cdn-images-1.medium.com/max/1600/0*pBs90R1LfdGOfpTS....
Most people are actually sensitive to the additives added to fortified wheat sold in the States, especially Vitamin B[0] and Iron[1].
[0]: https://freetheanimal.com/2016/05/enrichment-promotes-everything.html https://freetheanimal.com/2016/05/enrichment-promotes-everyt...
[1]: https://freetheanimal.com/2015/06/enrichment-theory-everything.html https://freetheanimal.com/2015/06/enrichment-theory-everythi...
- chiefalchemist 9y agoYup. Agreed. It's just some people are fond of latching on to anything "...gluten..." and then using that to push back againt. I didn't want to get into that politics, and wanted to recommend it as a brain hack type of manual. At least that's how I see it.