24 ms·
If I knew Alzheimer's were coming for me, I'd start meditating now. I currently do mindful meditation everyday, and have been doing since 2008.
by tequila_shot 9y ago
If I knew Alzheimer's were coming for me, I'd start meditating now. I currently do mindful meditation everyday, and have been doing since 2008.
- Buttons840 9y agoI've had the same thought. I don't know that the meditation would slow down dementia, but I could hopefully cultivate mindfulness and cheerfulness, lest I become more and more frustrated at the world as I begin to lose comprehension of it. Also, some good drugs would be nice too.
- shazam 9y agothere is no drug or lifestyle strategy that is absolutely guaranteed to protect the brain