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I feel like the benefits you obtain through cold showers disappear after a while as you get used to them. That's similar to the benefits I felt of meditation.
by flor1s 9y ago
I feel like the benefits you obtain through cold showers disappear after a while as you get used to them. That's similar to the benefits I felt of meditation.
- UncleEntity 9y agoIDK, I have yet to get used to cold showers during the last two winters. Still too lazy to get my gas turned back on in 2.5 years so it isn't all that bad I guess...but during the deep Arizona winter when the temperature drops to around 50 those showers aren't even a little fun.
- itchyouch 9y agoThere is a brown fat adaptation beyond shivering that does happen.
- Scea91 9y ago> deep Arizona winter when the temperature drops to around 50 I wonder, is this sarcasm or do you really consider 50 F as deep winter in Arizona? I get it that you are used to much higher temperatures but still... Right now we have around 40 F in Prague and it is not even a winter yet. Cold showers are still fine right now.