I found it very worthwhile. My manager at the time recommended someone who had helped him. The main, direct improvement she made was with my communication styl

I found it very worthwhile. My manager at the time recommended someone who had helped him. The main, direct improvement she made was with my communication style. I had a tendency to explain things. OK, waffle. She helped me make it more punchy, keep the audience with me. Has worked well. The most interesting, and affecting, exercise was soliciting feedback on how I come across. From family, close friends and work colleagues (senior, peers and juniors). And then interviewing them about it. Not sure it made me change anything but it affected profoundly how I saw myself.