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I don't want to be right yesterday, so thanks for that link. I agree that the book contains lots of promotion, but it still helped me a lot in understanding the
by oscardelben 16y ago
I don't want to be right yesterday, so thanks for that link. I agree that the book contains lots of promotion, but it still helped me a lot in understanding the role that nutrition has in our lives. My take home from that book is that eating a lot of processed foods and meat is harmful, and it's better to eat whole foods instead, mostly plants.
Edit: I'm not a vegetarian by the way.
- rubashov 16y ago> eating a lot of ... meat is harmful As one of the links explains, the data shows almost the opposite. More meat was weakly protective.
- jimmyrcom 16y agoI liked this book which is less controversial http://www.amazon.com/Anticancer-New-Life-David-Servan-Schreiber/dp/0670020346 http://www.amazon.com/Anticancer-New-Life-David-Servan-Schre... Found the audiobook online one day dotdotdot