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" 'It is what it is' ... this phrase represents what psychologists call an emotion-regulatory strategy. ... It’s an efficient means of distancing ourselves fr
by smn1234 9y ago
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'It is what it is' ... this phrase represents what psychologists call an emotion-regulatory strategy.
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It’s an efficient means of distancing ourselves from difficult experiences, to create mental space and, potentially, to ignore – in a good way – percolating negative emotions.
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