Being (too) high 24/7 likely has downsides in the long term but as with any exercise it's possible you can improve your performance without downsides if you hav

Being (too) high 24/7 likely has downsides in the long term but as with any exercise it's possible you can improve your performance without downsides if you have adequate rest and recovery. There are things that are not on by default within us humans. These came to mind quickly: For example modulating your breath (deep slow breathing) can give your consciousness a boost or help induce relaxtion. Meditation exercises or when you calm down to slow breathing and pay attention to sensations and thoughts has been shown to modify brain matter [0], and according to eastern scriptures and personal experience, increases awareness. Touching the roof of your mouth with your tongue (taoist technique to connect the two main channels) has been shown to boost performance. [1] Ymmv but long term daily use may contribute to increased sensitivity to emotions and have you be 'way out there, mayne' a bit too much. Not very scientific, I know. [0]: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004979/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004979/ [1]: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3940506/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3940506/