3 ms·
No, you need to stand and move around for at least 1 minute. Just standing won't do it. The point is to not be sedentary, not just to stand upright.
by dkonofalski 9y ago
No, you need to stand and move around for at least 1 minute. Just standing won't do it. The point is to not be sedentary, not just to stand upright.