It's a somewhat confusingly named metric. It actually measures "have you been moving around for at least one minute this hour?", where I think "moving around" i

It's a somewhat confusingly named metric. It actually measures "have you been moving around for at least one minute this hour?", where I think "moving around" is basically defined as generating steps. My reason for this theory is that I sometimes bounce my leg when I'm sitting, and if I have my arm resting on said leg this sometimes triggers the stand goal for the hour.