5 ms·
It wants you to repeat the process of standing. So, if you stand for an hour, that is only 1 stand procedure. You have to sit for 5 minutes, then stand again.
by mulletbum 9y ago
It wants you to repeat the process of standing. So, if you stand for an hour, that is only 1 stand procedure. You have to sit for 5 minutes, then stand again.
- dkonofalski 9y agoNo, you need to stand and move around for at least 1 minute. Just standing won't do it. The point is to not be sedentary, not just to stand upright.