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I also work in the loop. I found that my mood changes in the winter, and it's greatly helped with Vit D. Just popped one just now.
by monksy 9y ago
I also work in the loop. I found that my mood changes in the winter, and it's greatly helped with Vit D. Just popped one just now.
- rbjorklin 9y agoI’ve also had quite severe mood changes during autumn/winter and this year I’m supplementing 100ug (4000IU) five days a week. It took a few weeks but it feels like I’ve bounced back. For anyone who understands Swedish this presentation is valuable: https://youtu.be/syRaJVIBNnw https://youtu.be/syRaJVIBNnw Article with the same info: http://www.lakartidningen.se/OldWebArticlePdf/6/6279/LKT0711s853_857.pdf http://www.lakartidningen.se/OldWebArticlePdf/6/6279/LKT0711...