3 ms·
FYI, taking sauna 4x a week seems to lower the risk of developing Alzheimer significantly (at least in Finland). I can also observe myself that taking hot phase
by bitL 9y ago
FYI, taking sauna 4x a week seems to lower the risk of developing Alzheimer significantly (at least in Finland). I can also observe myself that taking hot phase 4-5x for 10-15 minutes followed by 2 minutes cold immersion every time in roughly 1.5 hours clears my brain/senses. Maybe the sweating helps overloaded brain drainage as well?
I think Bezos must be applying some of these hacks on himself; he got recently in shape while in previous decades he seemed to let himself go. Bill might think about the same as he is visibly deteriorating and his liver seems to be not functioning well (spots on his skin everywhere). They should add calorie restriction/frequent fasting as well. It's unlikely they will beat the death, but might make their final moments less horrible.
- bshimmin 9y agoBill might think about the same as he is visibly deteriorating and his liver seems to be not functioning well (spots on his skin everywhere) I think he's always had freckles, no?
- bitL 9y agoIf you see some recent unedited footage of him speaking, it got much worse. I personally know one soon-to-be-a-billionaire that is heavily funding his own biotech/longevity research to buy more time, yet is hopelessly out of shape and doesn't have the same discipline on his own body he has for his companies. It's paradoxical when you think about it, kinda broken feedback loop.
- tallanvor 9y agoLiver spots are the result of aging sun exposure. A long time ago they were thought to indicate an issue with the liver, but there is no connection between the two. They are not at all an indicator of health. The only affect they have medically is that they can make it harder to detect skin cancer when doing a visual exam.
- bitL 9y agoThanks, I'll update my knowledge :)
- astura 9y ago"Liver spots" have noting to do with the liver.