4 ms·
unless its oats and you need carbs
by sabujp 9y ago
unless its oats and you need carbs
- megaman22 9y agoIt's really not much harder to just make oatmeal on the stove. Toss in a couple of spoonfuls of full-fat Greek yogurt and you'll have a breakfast that will actually hold you over until lunch time. When I was a kid and ate cereal for breakfast, I'd be murderously hungry before 9am
- markstos 9y agoI also could not stay full for long eating processed cereal for breakfast. Breakfasts including whole-grain oats sustain me much longer.
- vintageseltzer 9y agoOatmeal is a savior. I can’t think of a breakfast food that is more satisfying and filling. 1/3 cup of instant oats, 2/3 cup water. Microwave for three minutes on half power. Add cinnamon, a dash of salt and berries. Tasty and full till lunch.
- rhinoceraptor 9y agoYou don’t “need” carbs. There’s no such thing.
- sabujp 9y agohttps://www.nhs.uk/Livewell/loseweight/Pages/the-truth-about-carbs.aspx https://www.nhs.uk/Livewell/loseweight/Pages/the-truth-about...