Eat slower? (edit: removed a superfluous link, so instead I'll just be anecdotal. Cooking and eating are great social activities when done right. In my mind it

Eat slower? (edit: removed a superfluous link, so instead I'll just be anecdotal. Cooking and eating are great social activities when done right. In my mind it's incredibly relaxing to cut vegetables and manage a meal. Conversations can spring into new inspiration or just better bonding with friends. I understand that not all meals can put striving for that kind of bliss as a major goal, but I'm not trying to defend all meals.)