>There other benefits to exercise, including stretching and loosening joints and ligaments. There's some debate that stretching is actually a problem. https:/

>There other benefits to exercise, including stretching and loosening joints and ligaments. There's some debate that stretching is actually a problem. https://well.blogs.nytimes.com/2013/04/03/reasons-not-to-stretch/ https://well.blogs.nytimes.com/2013/04/03/reasons-not-to-str...