4 ms·
2x improvement in 7 years? there's nothing unbelievable about that?
by mlevental 9y ago
2x improvement in 7 years? there's nothing unbelievable about that?
- berdon 9y ago2x improvement just depends on where you start in relation to where you have been. If you haven't lifted legs heavily for a while you'll have to start lower but you'll quickly regain that lost grown. Well, you'll regain the lost ground faster than you'll go up past your old max.