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awesome idea but don't ramp too quickly! It's much faster to build muscle than tendons or ligaments, new climbers will often get injured a few months after goi
by etrautmann 9y ago
awesome idea but don't ramp too quickly! It's much faster to build muscle than tendons or ligaments, new climbers will often get injured a few months after going 0 to 60. Make sure to do a few pushups and extensor exercises to stay balanced, since climbing doesn't naturally do that.