Currently: Biking 7 miles to and from work along country lanes, only danger is from rouge sheep. Around 1 mile roller skate at lunchtime most days (depends on

Currently: Biking 7 miles to and from work along country lanes, only danger is from rouge sheep. Around 1 mile roller skate at lunchtime most days (depends on weather). 2 - 4 mile run 3 nights per week, longer 6 - 8 miles run at weekend. Planned: Take up yoga again (I had begun to master the head stand). Take up weight training again. Up the running distance in preparation for half marathon.