I like scheduled classes, they help me keep a rhythm and I can hide in the crowd when I need to. TRX (https://crufit.net/pages/trx https://crufit.net/pages/trx

I like scheduled classes, they help me keep a rhythm and I can hide in the crowd when I need to. TRX (https://crufit.net/pages/trx https://crufit.net/pages/trx and http://www.flying-studios.com/strength http://www.flying-studios.com/strength) -- Core conditioning, I like the structure and the ability to dial the difficulty up/down depending on what my body's up for. Circuit training classes (https://crufit.net/pages/circuit-training https://crufit.net/pages/circuit-training) -- strength and cardio. Yoga (http://www.flying-studios.com/yoga/ http://www.flying-studios.com/yoga/) -- Flow and Happy Hour. Indoor Cycling (https://crufit.net/pages/cycling https://crufit.net/pages/cycling) -- find a place with bikes that measure power output and heart rate so that you have an objective measure how hard you're working. Subjective measures are sneaky.... All of that supports telemark skiing, mtn biking, surfing (aka, falling, swearing).