5 ms·
TL;DR: "singular acute (18 minutes) cold water exposures (15 ±1 °C) weekly for the duration of the intervention (6 weeks)." That's about 59 degrees F.
by DrScump 9y ago
TL;DR: "singular acute (18 minutes) cold water exposures (15 ±1 °C) weekly for the duration of the intervention (6 weeks)."
That's about 59 degrees F.