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Fasting for jet lag: if you fast, then eat, digestion makes you tired. I read the exact same advice but with eating at dinner time of the destination. Doing so
by dorfsmay 9y ago
Fasting for jet lag: if you fast, then eat, digestion makes you tired. I read the exact same advice but with eating at dinner time of the destination. Doing so has helped me to get over jet large jet lag in a few days.
- vanderZwan 9y agoThanks for the addendum! Too late for me to fix my comment now, sadly.