5 ms·

Can someone explain me what does "extreme low-carbohydrate" mean exactly? Is it 10% 20% of the daily intake?

• unfunco 9y ago
  A ketogenic diet usually means < 20g of carbohydrates per day.
• albinofrenchy 9y ago
  Roughly 10%, where fiber makes up half of that or so. The limit I've seen is 20-40g of non fiber carbs.