3 ms·
Depends on how you do it. If you completely limit your diet, that's not sustainable. There are alternative versions, such as the CKD. (Which means you have a re
by monksy 9y ago
Depends on how you do it. If you completely limit your diet, that's not sustainable. There are alternative versions, such as the CKD. (Which means you have a regular cheat day)
> People drop off and regain all of their weight.
That's pretty much true with all diets.
- fleitz 9y agoExactly. Oh hey, I have incurable brain inflammation Let’s not do Keto because it’s unsustainable, I’ll just have oh so sustainable brain inflammation instead