This really needs to be at the top. It is something 40-60% of the population have MTHFR mutation. Given the size it is kind of surprising the marketing depart

This really needs to be at the top. It is something 40-60% of the population have MTHFR mutation. Given the size it is kind of surprising the marketing departments haven't started touting MTHFR safe foods on their packaging. After learning about it from my 23andme results I now avoid regularly eating foods with added folic acid and take a supplement which can't be found at the grocery store because they will sell the lab created variety which can't be processed. After these changes various symptoms I have had all my life went away. But I can only guess what would happen if someone with MTHFR were taking the lab versions supplements every day for years.