3 ms·
> I've been fasting for an average of 6 days at a time, once-a-month. Can you explain your process more? Do you hold not eat for 18 or so hours for those 6 da
by sudshekhar 9y ago
> I've been fasting for an average of 6 days at a time, once-a-month.
Can you explain your process more? Do you hold not eat for 18 or so hours for those 6 days?
- burntrelish1273 9y agoJust water often and electrolytes (Ca, Na, Mg, K) as needed. I've been testing fish oil to convince the gallbladder to empty because developing gallstones doesn't sound fun. Background: I'm currently about 35 lbs. / 16 kg. overweight, which was partially medication-contributed but I also picked up the proverbial fork, and now I'm just not very hungry.