This would explain why the ketogenic diet is so effective, beucase your brain starts using ketones instead of glucose for energy. I know for me, as a person wi

This would explain why the ketogenic diet is so effective, beucase your brain starts using ketones instead of glucose for energy. I know for me, as a person with ADHD, I have MUCH better self control when I'm on keto then when I'm not. It's the main reason I stick to the diet.