2 ms·
> you can take big multiples of the "RDA" in D3 (I think 10,000 IU/day for months for vitamin D deficiency has been mentioned) for quite a while without overdos
by carbocation 16y ago
> you can take big multiples of the "RDA" in D3 (I think 10,000 IU/day for months for vitamin D deficiency has been mentioned) for quite a while without overdosing.
That's actually a problem, as people can become accustomed to taking large doses and then not understand why problems are occurring when they start way down the road.