My guess would be nuts, vegetables, and meats (like fish). Some fruits are okay though, like low sugar ones (avocados). I personally have tested my diet for yea

My guess would be nuts, vegetables, and meats (like fish). Some fruits are okay though, like low sugar ones (avocados). I personally have tested my diet for years and found this diet to be optimal for me, and in line with most current research on what the body needs—and what the body should stay away from. Many people would consider a diet like this difficult, but if you approach it correctly (I end up cooking a lot of szechuan cuisine), it's quite easy—and delicious!