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> Why is real fruit not a problem but HFCS is? Fruit has loads of fiber, although less than what our ancestors gathered, and in less quantity. Fiber is what pr
by DiThi 9y ago
> Why is real fruit not a problem but HFCS is?
Fruit has loads of fiber, although less than what our ancestors gathered, and in less quantity. Fiber is what produces satiety. For the same reason fruit juice is not good for you.
- SigmundA 9y agoAgain seems like that has nothing to do with HFSC or sucrose, only whats its mixed with.