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It’s nice to see this being discussed in the main stream, but “ you can’t outrun a bad diet” is old news to the fitness crowd.
by wmeredith 9y ago
It’s nice to see this being discussed in the main stream, but “ you can’t outrun a bad diet” is old news to the fitness crowd.
- huac 9y ago"abs are made in the kitchen"
- wmeredith 9y agoExactly. My favorite is every couple weeks someone posts on the reddit fitness boards about what exercises they need to do to target their abs. Fork put-downs, pantry closes, and fridge door slams are common answers :D Everybody has developed abs, as long as their able-bodied. They keep you upright all day. You just can't see them. The only people who ever need to target their abs are competitive bodybuilders.