3 ms·
Surprisingly, you wouldn’t. I basically have been on your “butter diet” for over a year. I get about 80% of my calories from fat, much of it saturated. The rest
by didgeoridoo 9y ago
Surprisingly, you wouldn’t. I basically have been on your “butter diet” for over a year. I get about 80% of my calories from fat, much of it saturated. The rest is protein. I’ve lost about 50 pounds, normalized my blood pressure & cholesterol, and feel amazing.
- aaron-lebo 9y agoHow many calories were you eating pre and post diet? 2 sticks of butter is almost 1800 calories, that would be a weird diet with lots of hunger. There probably are a lot of sources of fat that work better than that.