4 ms·
I lost ~10Kg and all of my belly fat after cutting off cakes and cookies (the only sugary things left in my diet). I still eat plenty of carbs though (bread/pas
by pygy_ 9y ago
I lost ~10Kg and all of my belly fat after cutting off cakes and cookies (the only sugary things left in my diet). I still eat plenty of carbs though (bread/pasta/semolina/müesli/fruits and sometimes honey). I've stabilized at a weight slightly below the one I had when I was 18.
It freaked me out initially, I didn't expect such a large (or any) drop.