3 ms·
Perhaps you removed bread?
by nextos 9y ago
Perhaps you removed bread?
- analog31 9y agoYes, that was probably a lot of it. I have no doubt that my caloric intake decreased more than just from butter, and next on the list would most likely be carbs. I started eating more of some other things such as lean meats and beans.
- nextos 9y agoI tend to think good quality butter, especially grassfed & unpasteurised, is very healthy in moderate amounts (great vitamin K2 source).