3 ms·

Doesn't fat make food more satisfying, making you feel fulfilled sooner? Needs a citation I guess.

• bitexploder 9y ago
  https://www.ncbi.nqlm.nih.gov/pubmed/10435117 https://www.ncbi.nqlm.nih.gov/pubmed/10435117 For most people high fiber foods are better.
  • WillPostForFood 9y ago
    It is a study of 14 people that self reported how hungry they were and how much they ate on their own. I don't think we can get to advice stating "most people" should do anything from that. It is an example of how bad science gets translated to bad advice and bad behavior. Not picking on you, you are responding rationally to a headline or blurb about the study. But it is a worthless study.
    • bitexploder 9y ago
      There are more studies. That was an example. Go look around for the others. Most importantly try it for yourself. It is pretty easy to figure out.