The youtube video mentions BDNF. The hilarious 'Exercise boosts brain power' video https://player.vimeo.com/video/16335377 https://player.vimeo.com/video/163353

The youtube video mentions BDNF. The hilarious 'Exercise boosts brain power' video https://player.vimeo.com/video/16335377 https://player.vimeo.com/video/16335377 of http://brainrules.net/brain-rules-video http://brainrules.net/brain-rules-video says "BDNF are created when you exercise". Highly recommended book BTW, IMHO a must for anyone who learns as it explains scientific brain research in layman's terms. It explains how we humans are ruled by our brains. When you understand your brains better, you can make better use of them. In conjunction with Willpower: Rediscovering the Greatest Human Strength by Roy Baumeister, a golden couple.