I don’t know about that. I loathe endurance exercises - I regularly combine a book -and- music to get me through the treadmill. However, I love meditating and

I don’t know about that. I loathe endurance exercises - I regularly combine a book -and- music to get me through the treadmill. However, I love meditating and archery (which I do traditional style, which is honestly a form of meditation itself.)