3 ms·
I have had this experience many times in my life. I noticed that I feel burned out only when I am doing something that I don't enjoy. If I work on something tha
by harigov 9y ago
I have had this experience many times in my life. I noticed that I feel burned out only when I am doing something that I don't enjoy. If I work on something that I am extremely passionate about, I can withstand stress and work long hours without feeling burned out.
I think most people underestimate the value of doing nothing. Seriously do nothing for sometime. It maybe a week or a month. Just travel, eat, drink, sleep, etc., You will start feeling yourself back in no time. Once you feel normal, realize that you need frequent breaks to maintain that state of mind. Now that you have an experience of burnout, you have an opportunity to not repeat that again.