2 ms·
Hey there. I'd like to make two suggestions: find a therapist, and go to a meditation retreat. As for the later, I can strongly recommend a 10-day Vipassana ret
by javajosh 9y ago
Hey there. I'd like to make two suggestions: find a therapist, and go to a meditation retreat. As for the later, I can strongly recommend a 10-day Vipassana retreat - I believe the nearest center to you is in North Fork, CA. Check it out at dhamma.org. It won't be relaxing, but it will help you practice putting things down.
- funfunfunction 9y agoThis looks amazing. I've been considering something like this but wasn't sure where to start. Thanks!
- javajosh 9y agoGood! I hope curiosity, at least, drives you to go, and luck gives you a spot on the schedule. If you do go, please get in touch and let me know how it went!