Want to know what will improve teen health, going back to not having to worry what every other teen thinks about you. I remember when my parents attempted to gi

Want to know what will improve teen health, going back to not having to worry what every other teen thinks about you. I remember when my parents attempted to give me a cell-phone at 17. I politely said no thank you, I don't want you being able to contact me at anytime. I want to be in the moment. I didn't take photos or update anything in real-time, I didn't update people after the fact either, we just lived in the moment then moved on. Mind you this was 18 - 20 years ago.