I've been using the pomodoro app for a few weeks now, and I love it. I've found I can get twice as much work done before I started to lose my concentration. A

I've been using the pomodoro app for a few weeks now, and I love it. I've found I can get twice as much work done before I started to lose my concentration. Also, vidar mentioned Vipassana which I also have tried in the past. I meditated daily for a few months and my focus increased a TON. Extremely beneficial.