5 ms·
This. And occasionally also Melatonin (see https://www.gwern.net/Melatonin https://www.gwern.net/Melatonin )
by yedpodtrzitko 9y ago
This. And occasionally also Melatonin (see https://www.gwern.net/Melatonin https://www.gwern.net/Melatonin )
- LeoPanthera 9y agoI tried Melatonin and it gave me weird vivid dreams. I didn't sleep as well - or as long. But it's still useful against jet lag.
- Tharkun 9y agoI get those from antihistamines. The brain is weird.