> If you fail once, twice, eleven times. Try again, keep trying, quitting cigs is really worth the effort. Each failed attempt to quit cigs you learn something

> If you fail once, twice, eleven times. Try again, keep trying, quitting cigs is really worth the effort. Each failed attempt to quit cigs you learn something you can use to succeed in the future. Been there, done^Wdoing that. Fourth attempt in progress, each time I'm inching closer to be done with this crap for good. > I don't care for Facebook, I doubt they cause you heart disease etc Mind disease surely. By receiving constant stimuli and dopamine hits the mind is plasticly shaped to expect regular, immediate, worthless rewards and can't contend anymore with long term effort for bigger, worthwhile rewards, whether physical, social, intellectual or spiritual. IOW it makes you feel like shit for even trying to do anything that matters.